Have you made a pact with yourself to stay on track with your health this holiday season? You could start with just one of the tips below and see a difference in your body in as little as 3 days! You could probably do 5 all of these in 3 days, right!
Check this out, I would love to hear how you do...
HOW DID IT GO?
If you would like to learn more about eating clean and how to personalize your nutrition to your lifestyle and your health goals, join the group in 2022 for our third
5-WEEK GROUP HEALTH COACHING SERIES:
EAT HEALTHY LIVE HEALTHY
WEDNSDAYS JAN 5TH - FEB 2ND 5:30-6:30pm on Zoom.
We'll discuss health and nutrition standards by MyPlate.gov and we will follow a strict TWO WEEK 'whole body detox' healthy eating plan together. For more information and to register: https://goodlifehealthcoaching.com/nutrition-group-coaching.html
SIGNUP: Group Coaching EAT HEALTHY LIVE HEALTHY
Join Certified Functional Medicine Health Coach, Michelle Smith on your journey to better nutrition choices, more energy, renewed health! Call/email for more info 251-635-6250.
If you know someone else who could benefit from this 5 week series, please feel free to forward this email. We need a minimum of 5 participants and Max is 10.
To Your Health,
Coach Michelle Smith
Good Life Health Coaching