Products & Services
Courage, Risks and Rewards Coaching Program
In this coaching program, you will explore 5 key areas that will help you find the courage to take new risks and reap great rewards. You will examine the concept of risk and break it down into specific, manageable steps. And you will look at risk from different perspectives and explore how the rewards for taking chances far outweigh the costs. This training will open new doors to exciting opportunities!
GROUP COACHING SERIES: EAT HEALTHY LIVE HEALTHY!
JOIN US WEDNESDAYS 5:30 - 6:30pm JAN 19TH through Feb 16TH on ZOOM.
We'll dive into the healing power of nutrition and how to make it work for you.
Did you know...
Obesity, Diabetes, Hypertension, Cardiovascular Disease, are all classified as Lifestyle related diseases that are preventable?
Change your eating mindset, incorporate foods that work best for your health.
- Calculate your BMI
- Macronutrients ratio 45/35/25 Carb/Protein/Fat
- Follow IFM Elimination-Detox 2-Week Diet
- Eating well as a lifestyle
WED. JAN 19: 5:30-6:30pm GROUP COACHING on Zoom.
WED. JAN 26: 5:30-6:30pm GROUP COACHING on Zoom.
WED. FEB 2: 5:30-6:30pm GROUP COACHING on Zoom.
WED. FEB 9: 5:30-6:30pm GROUP COACHING on Zoom.
WED. FEB 16: 5:30-6:30pm GROUP COACHING on Zoom.
Call or Email Michelle Smith for more details: