Products & Services

Courage, Risks and Rewards Coaching Program

In this coaching program, you will explore 5 key areas that will help you find the courage to take new risks and reap great rewards. You will examine the concept of risk and break it down into specific, manageable steps. And you will look at risk from different perspectives and explore how the rewards for taking chances far outweigh the costs. This training will open new doors to exciting opportunities!

AUG 5TH THURSDAY LUNCH N LEARN + THURSDAY GROUP COACHING SERIES: The Healing Power of Nutrition

JOIN US THURSDAYS 11:30a - 12:30p IN PERSON OR ON ZOOM.

We will dive into the healing power of nutrition... Food As Medicine. What? Why? How?

Did you know... 
Obesity, Diabetes, Hypertension, Cardiovascular Disease, are all classified as Lifestyle related diseases that are preventable?

80% of all heart disease, 90% of Type 2 Diabetes and 33% of cancer can be avoided simply with a healthier diet.

Change your healthy eating mindset, incorporate foods that heal into your daily diet! 

• Best whole food choices
• Meal planning & prep
• Eating out
• Eating well as a lifestyle

THURSDAY AUG 5: 11:30a-12:30p LUNCH N LEARN in person or on Zoom @311 Magnolia Ave. Fairhope; Conference Rm
THURSDAY AUG 12: 11:30a-12:30p GROUP COACHING on Zoom.
THURSDAY AUG 19: 11:30a-12:30p GROUP COACHING on Zoom.
THURSDAY AUG 26: 11:30a-12:30p GROUP COACHING on Zoom.
THURSDAY SEPT 9: 11:30a-12:30p GROUP COACHING on Zoom.
THURSDAY SEPT 16: 11:30a-12:30p GROUP COACHING on Zoom.

Call or Email Michelle Smith for more details:
251-635-6250; TryMyCoach@gmail.com

AUGUST 5TH LUNCH N LEARN: The Healing Power of Nutrition

Food As Medicine. What? Why? How?

Did you know... 
Obesity, Diabetes, High Blood Pressure, Hypertension, Cardiovascular Disease, are all classified as Lifestyle related diseases that are preventable? 80% of all heart disease, 90% of Type 2 Diabetes and 33% of cancer can be avoided simply with a healthier diet. One half of all Americans are affected by some type of Cardiovascular disease.

Learn WHY Food Is Medicine. Learn WHAT Foods Are Medicine. Learn HOW to change your wellness mindset, your daily diet, to incorporate healing, nutritional foods and maintain as a lifestyle.